NECK STRETCHING FOR CYCLISTS!
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NECK STRETCHING FOR CYCLISTS!

Cycling can very easily put a strain on some parts of the body, and one of the most stressed out parts while cycling is our neck. The following ar...

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CYCLING MINDFULLY
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CYCLING MINDFULLY

Has it ever happened to you that suddenly a particular segment is over, or that your ride is close to an end while asking yourself how time ha...

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CYCLING IS BETTER THAN XANAX
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CYCLING IS BETTER THAN XANAX

The point is how do we deal with negative thoughts and emotions that may more sabotage rather than help our effort on the saddle? Riding a bicycle ...

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DOES CYCLING MAKE MY LEGS BIGGER?
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DOES CYCLING MAKE MY LEGS BIGGER?

"will my legs become big?" Sorry to break it to you... the answer is yes and no.Partly it has to do with your body type and partly it's a matter o...

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