Yoga for Cyclists - Celebrate International yoga day with us!

If you've followed this account this far you know how yoga & stretching are part of our daily routines & lifestyle.

When I think of Yoga I think of the ocean. Why? Because it’s as vast and as versatile & fluid. And from this same vastness of poses, we have mastered a sequence for cyclists that elongates and opens key areas like legs, chest, neck, back, wrists, feet… our Yoga for Cyclists lesson will do exactly that.

Yoga for cyclists NGNM


This year, coinciding with the International Yoga Day & Summer Solstice on June 21, we're excited to offer a Yoga for Cyclists lesson in collaboration with
@hohmstreetyoga in Milan, Italy.

But don't worry, we've got you covered with an IG Live session for all of those who want to practice with us remotely! more info soon.

If you are in Milan book your place sending an email to info@hohmstreetyoga.com 

NGNM Yoga for Cyclists Solstice

 

"The journey into the self starts every morning on my meditation pillow or when i get on my bicycle! :-)"

Milly De Mori (NGNM Founder)

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