Stories

The NGNM Guide to the Race of Truth aka time trialling

Welcome to cycling’s race of truth The NGNM Guide to the Race of Truth aka time trialling Here at NGNM, we don’t talk racing all that often. We rid...

Guides

NGNM and 7 tips on the art of travelling light

Welcome to the era of low-cost travel, they said. It’s a conundrum that we often face in this era of low-cost travel: a quest to maximise your ridi...

Cycling

The spirit of No Gods No Masters at UWAG

Small and intimate, from the lakeside to the vineyards, steep loose climbs to hidden cobbled backroads, not quite a gravel festival, not like any o...

Guides

PLANT BASED PEDALLING - HOW TO RIDE AND THRIVE ON PLANT POWER

July 2022 • L'Etape du Tour, stage 12 of the Tour de FranceWHY YOU SHOULD CONSIDER SWITCHING TO PLANTSBY STACEY LAMBERTAs a long term vegetarian at...

Pearls of wisdom for your next women's team challenge

Here at NGNM we often wonder why competition is encouraged over community, why we’re driven to compete against, rather than alongside each other, a...

Interviews

Top podium for Alfonsine NGNM-Azimuth team at the 24H Castelli race

The inaugural Team Alfonsine NGNM Azimut entered the Castelli24H in Feltre, Northern Italy and made heads turn. One: they were all women; Two: this...

Cycling

Getting the hang for 24H racing

The women go by the names Caro, Lisa, Julia, Sabrina and Karoline. If they have one thing in common (other than an affinity for cycling), it’s that...

Cycling

United We Are Italy 2022 - cycling tour for women

Cycling is an integral part of our lives but unknowingly, via UWAT - United We Are tour, we sent out a strong message about the emancipation of wom...

Interviews

From professional rowing to cycling -meet Mim Taylor!

The first thing you notice is her modesty. We know she’s a strong rider but occasionally she drops in these unpretentious hints to her athletic pas...

Interviews

Women’s cycling in the 1980s: We’ve come a long way, baby!

Former US pro Nan Deardorff-McClain gives us a grippingly honest account of the reality of being a bike racer in the 1980s. Spoiler: it was not th...

Lifestyle/Training

Are binaural beats the magic cure to relieve stress, reduce anxiety and recover?

We have a favourite meditation habit. And it doesn’t involve candles or sweet-smelling incense sticks. It’s binaural beats. Earphones connected, t...

Lifestyle/Training

Front row seats for our own little private concert.

NGNM Founder Milly de Mori’s thoughts on sounds while cycling this Christmas holidays.Here at NGNM, we’ve often talked about how cycling can be a m...