CLIMBING TOGETHER. CLIMBING EASIER.
2021 NGNM VEN-TOP CHALLENGE on ZWIFT 8am GMT & 8am PST
TURN EVERY MOUNTAIN INTO A MOLEHILL, VEN-TOP INCLUDED!
TRAIN FOR THE CHALLENGE
March 28th, 2021@ 8 AM GMT/PST
Mark on your calendar, and sign-up on Companion: NGNM Ven-Top Challenge on March 28th, 2021.
Two start times:
8am GMT (London)
8am PST (Los Angeles)
Taking inspiration from the 2020 NGNM Mont Ventoux Challenge dedicated to women, consisting in climbing the magic mountain 3x on the same day, we're now hosting the virtual version on Zwift!
Get ready to climb Ven-Top x1:
Length 21 km / 13.0 miles
Elevation Gain 1480 m / 5,033 ft
CLIMBING TOGETHER. CLIMBING EASIER.
You’re invited to join the FREE NGNM Climbing Training Plan for Ven-Top!
Train for Ven-Top!
Climbing is perhaps one of the most technical aspects of cycling that requires time, consistency and effort.
Some of us need to train more thoroughly, while others are natural born climbers.
This is a skill that can be trained and conquered with the right plan, as a mix of strength, cadence, bike posture and heart conditioning are necessary to go up any road's gradient.
We're still early in the season and we may have not put enough climbing training miles in as of yet.
Right?
Here's a solution to turn every mountain into a molehill, Ven-Top included.
NGNM has put together a FREE Climbing Training Plan specifically designed for climbing Ven-Top that you can do on your own time on Zwift in collaboration with coach and NGNM Ambassador Laura Gallardo.
Sign-up now to follow an easy done-for-you training plan that will prepare your legs, heart and body to tackle the event in full form!
4 weeks to train for the Challenge
Whether your goal is to simply to get to the top, beat your personal record time, or keep up with the group, this training is for you!
Professionally designed with coach and NGNM ambassador Laura Gallardo follow a comprehensive 4 week FREE training plan that alternates specific workouts on the turbo on Zwift, strengthening exercises and a stretching routine that will help anyone fine tune their climbing skills and be ready for the NGNM Ven-Top Challenge!
FIND OUT WHAT'S INCLUDED!
The FREE NGNM Climbing Training Plan
- What's included -
3 weekly workouts x 4 weeks
Tailored to your FTP value and automatically uploaded onto Zwift (from Training Peaks). Complete them on your own time. These workouts are specifically designed for Mont-Ventoux by coach and NGNM Ambassador Laura Gallardo (see her profile).
2 strength training workout days x week
Follow instructions consulting a dedicated PDF.
2 stretching video sessions x week
Lock in your stretching routine by watching a video recorded by coach Laura with clear instructions.
THIS PLAN IS AVAILABLE ONLY FROM FEB 25-MARCH 28 2021
YES to a FREE NGNM Climbing Training Plan for Ven-Top!
CLIMBING BETTER. CLIMBING EASIER.
CLIMBING TOGETHER. CLIMBING EASIER.