Lifestyle/Training
CYCLING MINDFULLY
Has it ever happened to you that suddenly a particular segment is over, or that your ride is close to an end while asking yourself how time ha...
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Lifestyle/Training
CYCLING IS BETTER THAN XANAX
The point is how do we deal with negative thoughts and emotions that may more sabotage rather than help our effort on the saddle? Riding a bicycle ...
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Lifestyle/Training
DOES CYCLING MAKE MY LEGS BIGGER?
"will my legs become big?" Sorry to break it to you... the answer is yes and no.Partly it has to do with your body type and partly it's a matter o...
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"The journey into the self starts every morning on my meditation pillow or when i get on my bicycle! :-)"
Milly De Mori (NGNM Founder)