Stories

Interviews

Life in Milan with Covid-19

Interviews

Life in Milan with Covid-19

Today it's my 15th day at home. During this time I only left twice to go to the groceries - couldn't do differently - as getting supplies delivered...

Lifestyle/Training

The importance of sleep for any cyclist

Today we’re thinking about sleep. The magic formula for health, performance, and happiness. According to Dr. Matthew Walker, “Sleep is the greatest...

Cycling

NGNM Magic 921 Ride #EachforEqual on March 8, 2020

International Women’s Day: 8th March 2020 = NGNM 921 Magic Ride #EachforEqual This year’s theme for IWD is #EachforEqual and is about 'Collective I...

NGNM Food

Roasted Tomato Soup

We've got another perfect autumn soup recipe for you this week. Tomatoes are a great source of vitamins and minerals and are particularly high in l...

NGNM Food

Potato & Squash Soup

NGNM food for athletes. Smoky sweet potato and squash soup which is warming, easily digested and packed with fresh seasonal ingredients. Perfect as...

Interviews

Bike Channel TV interviews Milly De Mori the founder of NGNM

Bike Channel interviews Milly De Mori, the founder of No Gods No Masters. The stories, the products and the ethos behind the brand exclusively dedi...

Interviews

Vogue Italia talks to Milly De Mori about No Gods No Masters

I’ve wanted not only to develop women’s specific premium products for cycling around the 100% made in Italy principle, but also to work with suppli...

Lifestyle/Training

How to jump start your day - Sun Salutations

As cyclists, we often think of training as power, speed, and endurance exercises. We shouldn't forget that flexibility and core stability are essen...

NGNM Food

Açai Bowl - Super food!

NGNM food for athletes. Açai, a small fruit similar to blueberry packed with beneficial properties and perfect for us athletes. Try is as a bowl or...

Lifestyle/Training

Yoga for Cyclists - Celebrate International yoga day with us!

If you've followed this account this far you know how yoga & stretching are part of our daily routines & lifestyle. When I think of Yoga I...

NGNM Food

Chia & Flaxseed Crackers

NGNM food for athletes! Crackers are one of the easiest source of carbohydrates a cyclist can find in any grocery or supermarket. But preparing you...

Cycling

DOES IT HAVE TO BE EPIC TO BE LEGIT?

It seems like every article you read or Instagram post you see, someone is doing something EPIC, but the images and stories just don't have the sam...