Stories

Cycling

Getting the hang for 24H racing

Cycling

Getting the hang for 24H racing

The women go by the names Caro, Lisa, Julia, Sabrina and Karoline. If they have one thing in common (other than an affinity for cycling), it’s that...

Cycling

United We Are Italy 2022 - cycling tour for women

Cycling is an integral part of our lives but unknowingly, via UWAT - United We Are tour, we sent out a strong message about the emancipation of wom...

Interviews

From professional rowing to cycling -meet Mim Taylor!

The first thing you notice is her modesty. We know she’s a strong rider but occasionally she drops in these unpretentious hints to her athletic pas...

Interviews

Women’s cycling in the 1980s: We’ve come a long way, baby!

Former US pro Nan Deardorff-McClain gives us a grippingly honest account of the reality of being a bike racer in the 1980s. Spoiler: it was not th...

Lifestyle/Training

Are binaural beats the magic cure to relieve stress, reduce anxiety and recover?

We have a favourite meditation habit. And it doesn’t involve candles or sweet-smelling incense sticks. It’s binaural beats. Earphones connected, t...

Lifestyle/Training

Front row seats for our own little private concert.

NGNM Founder Milly de Mori’s thoughts on sounds while cycling this Christmas holidays.Here at NGNM, we’ve often talked about how cycling can be a m...

Cycling

The definitive NGNM Guide to Gravel

Here’s the definitive NGNM Guide to Gravel. noun. /ˈɡrævl/ /ˈɡrævl/ [uncountable] small stones, often used to make the surface of paths and road...

Cycling

Crushing it together - Meet CrushPod, NGNM’s e-racing team on Zwift

Meet the women behind CrushPod racing team on WTRL TTT and ZRL—Zwift Racing League, supported by No Gods No Masters, racing in the exclusive NGNM ...

Cycling

Everesting Essentials - How to cope with being on the saddle for 17hrs+

Everesting, in brief, is climbing the total height of Everest, by bike, in one day: 8848 metres/29029 feet. It involves repeating the same climb o...

Lifestyle/Training

Working with a coach: why should you?

To coach or not to coach? It seems like a simple question, but the truth is, the decision to hire a coach is a lot harder than it seems at first. ...

Cycling

Join the NGNM Family!

“We are all equal in the fact that we are all different. We are all the same in the fact that we will never be the same. We are united by the reali...

Cycling

NGNM x Zwift : A Month to Remember

Wow! What an amazing month we just had celebrating women and women’s history month alongside Zwift! Our partnership for the month of March brought...

Guides

How to plan and have everything you need for 2+Hrs on Zwift

The NGNM Ven-Top Challenge is just a few days away, and here're a few tips on how to make it a successful ride, albeit long.First of all, please kn...